Covid-19

Covid-19 Response: Due to the current pandemic, in an effort to maintain and promote the health and safety of everyone via physical distancing, I am offering telephone counselling or online (video) counselling only. Whether in person or via online counselling services I am committed to being present, available and supportive in our interactions. 

While this is a challenging time for most, each person deals with challenges and struggles differently. Not judging oneself or blaming oneself for the emotions you are feeling and challenges you are going through is the first step to self-care. The second is reaching out for support! 

If you feel the need to talk to someone, call the Vancouver Crisis Line on 604-872-3311 or toll free on 1-866-661-3311. If you are feeling suicidal please call 911.